"When Olympic decathlon gold medalist Bruce Jenner asked a roomful of Olympic hopefuls if they had a list of written goals, every one raised their hands. When he asked how many of them had that list with them right that moment, only one person raised their hand. That person was Dan O’Brien. And it was Dan O’Brien who went on to win the gold medal in the decathlon at the 1996 Olympics in Atlanta. Don’t underestimate the power of setting goals and constantly reviewing them."
— Jack Canfield, The Success Principles (via itsmindovermatter)
(Source: sarahisanchez, via gettingahealthybody)
(Source: romy7, via elenagettingfit)
(via elenagettingfit)
Every time I walk by a mirror I lift up my shirt to see what my stomach looks like.
Update: I have not developed abs in the last 15 minutes.
(via little-miss-muscle)
(Source: plussizeebony, via elenagettingfit)
A lil #peptalk … Barely even close but definitly #goaloriented ! #fuaark #mirin #zyzz
(via fitness-barbie)
“Everyone’s not supposed to be the same.”
AMEN FROM THE MOTHER HERSELF.
(Source: thequeenbey, via countdown-to-confident)
